Photoshoots: The why, what and how.
TRAINER : EMMETT COAKLEY Why do a photoshoot? At first glance, the mere undertaking of a photoshoot seems (understandably) like a vain...
Photoshoots: The why, what and how.
Why am I not Losing Weight?
Should I exercise when pregnant?
Breathe better to train better
Fast weight loss diets, fad diets, and what they are doing to your health
Exercise motivation, (how to get some)
Why am I overeating on the weekends???
Pregnancy and the first trimester.