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U1 review

Shane O B - Limerick

Just wanted to give a massive shout out to Urban One and in particular my trainer Eimear. I joined the gym with dodgy knees, lower back problems etc. I’m 57 so to be expected. I wanted to get a bit of strength and fitness and ideally get rid of a few pains and aches. I couldn’t be happier. I haven’t felt as good in years and I recently managed ten proper, full extension pull-ups. The gym is state of the art, the trainers are top class and couldn’t be nicer. Highly recommended 👍👍

U1 review

Michael - Limerick

Very good facility and trainers! The training is incredible. Patrick created a plan tailored to my needs and abilities and he's modified it as I've progressed (or struggled). It's keeping me challenged and developing. His interaction is professional, challenging, and supportive. He mixes up the routines to keep me working. The facility is well fit out, with a lot of space and a lot of variety for physical work. There are several trainers in the facility, and I've seen a wide variety of skills and abilities from beginner to advanced getting training here.

U1 review

Michael - Tipperary

Urban One is a gym that really provides a safe and comfortable environment in which you can exercise and train. The facilities and the equipment are first class, always tidy and clean with excellent care taken of the space. Like any gym it is as much about the people as any other factor. Urban One is the first time I ever stepped inside a gym and from the time I met my trainer Eimear to today, I have learned so much and gained immeasurably from my training. Eimear is personable,with an exceptionally positive attitude that has always helped me reach targets we set along the way. The work is collaborative and always done with safely making gains in mind. The best testimonial I can make to Eimear's ability is that both my wife and I now work with her and it is one of the better health decisions we have made. Seamus and his team have created a brilliant atmosphere for training in Limerick and it is well worth anyone's time to give it a look.

U1 review

C. Maguire - Castleconnell

Top class gym and training facility.

Very clean modern and friendly.  The personal trainers are very skilled and knowledgeable.

I could not recommend highly enough.

(and they have a coffee machine!)


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Babs M - Boher

State of the art gym, studios and facilities.  

Fantastic trainers, excellent playlists.

Workouts are challenging, motivating, high energy and fun!

U1 review

Carmel O Neill

Always looking forward to my training sessions with Seamus .

His professionalism and the gym facilities are excellent! 


Great encouragement and a fun gym to attend.

U1 review

Neil D.  -  Raheen 

I cannot recommend Cathy at Urban One as a personal trainer highly enough.

While recovering from an injury and years of inactivity, Cathy has helped me achieve my goals of building strength, improved fitness levels and very significant weight loss.  

Her unrelenting support, advice and desire to see me succeed goes far beyond what you would normally expect from a personal trainer.  

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Cathal - Limerick

A really nice gym and excellent facility.   Gaby is a really knowledgeable coach and explains each exercise in detail.  I would recommend this gym to anyone interested in personal training.

U1 review

Aleks DavyDov - Adare

I Started training in Urban One just over 3 months ago when a good friend mentioned how well he was getting on in the gym. I wanted to improve my overall fitness and lose some weight. I attend the lunchtime classes and Stephen is a top class trainer. The classes are exactly what I was looking for; fantastic atmosphere, full of motivation and the right balance of intensity and craic. I can say hand on heart that I now look forward to going to the gym, which is something I have never been able to say before. 

U1 review


I have been a member for nearly  six months, having never gone to the gym before. All the members and staff are warm, friendly and extremely welcoming and encouraging. I started personal training with Stephen and gradually moved to the classes. From the moment you step into the class or personal training Steve makes sure that you know exactly what is going to happen throughout the class and PT with an unbelievable playlist to keep you motivated. I have lost weight, dropped a few dress sizes, no longer fear stairs and feel an improved confidence in myself. Even if you are having a bad day you will leave Urban One feeling accomplished. 

U1 review

D. Flynn - Adare

I started with Cathy 7 months ago. I started training as I was unhappy with my fitness and weight and had tried and failed to achieve my goals in the 4 years since I had my children. Cathay has focused my mind on training and nutrition and there are noticeable changes in my body and mind since I started. She is extremely tuned into the post natal body +any injuries worries. I couldn't recommend her more. Also, Urban One is the nicest, most luxurious gym I have ever been to. It's a pleasure to attend this gym and to train with Cathy.

U1 review

Dina V

I started my journey with Eimear just over a year ago. I came to her not able to do 2 solid push ups and my dream was to be able to do all these things again. I always loved sports but Eimear brought it to another level for me. Not only can I do 15 push ups now but I am finally in a much better form. After just one year I can see the muscle definition and increase in energy. If you are in doubt, don't hesitate to start your training at Urban One. If you need that extra push like I did Eimear is the trainer for you.

U1 review

Edel - Cratloe

I have been with Seamus for too many years to count! He is now part of the family. For me, having a personal trainer means I make time for myself in such a busy world. My PT sessions are my time out whilst also making sure I look after myself physically. Seamus as a PT is knowledgeable, adaptable and understanding the need to adapt programmes based on your individual needs. Over the years I have injured my back and shoulders (from work) and Seamus has always managed to adapt my exercise programme to make sure my injury heals and still maintains my fitness. For the years of patience I will always be grateful. Thank you Seamus. 

U1 review

Mary Mack - Limerick

 I can genuinely say that coming to Urban One is one of the best decisions I have ever made! I didn't expect anything when I joined but thanks to all the amazing and energetic classes and as well as the top notch personal training with Steve, I'm a different person! My life now revolves around when I can get to the gym! I cannot get enough of it.

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Tom Foley - Clare

I've been training with Eimear for about 2 months. My goal was to build strength and lose weight. Eimear designed a specific training plan for me which delivered results quickly. I've been delighted and motivated to see the weights I’m lifting going up and my body weight falling. While the physical benefits are great, the mental benefits are better again. The gym itself is excelent, very well kitted out and no queues for equipment. I look forward to continuing my training in the months and years to come.

U1 review

Louise Morris - Castletroy 

The Social side of the gym with a personal trainer is good for stress relief and mental health. I have been with this gym almost 4 years and enjoy having an outlet. Eimear is well organised and always peasant, and would highly recommend Eimear as a PT. 

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Becky Kelly

Joining Urban One was one of the best decisions I’ve made for my health and fitness! The gym is so spacious and the trainers are so welcoming, friendly and supportive! I highly recommend this gym to everyone!

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Padraig G - Ballyneety

Best gym experience by far. I work with Cathy and she is an excellent trainer. Everyone here is so friendly and make you feel so comfortable. I would highly recommend Urban One

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Douglas Carey

Urban One,  is top class and it has everything that you need in a gym

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Peter B - Clarina 

I have been training with the fantastic Gaby since Oct 2022.  Initially it was to lose weight and get someway fit again.  I developed high blood pressure recently and the training has helped settle this down.   On the days I train, my pressure is lower than on the days that I don't.  Whatever Gaby is doing, it's working!

U1 review

Patrick Kennedy

Good equipment, straight forward instructors, great gym!

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